Services and Class Offerings
The SymptoPro Program
Group Classes
The SymptoPro course in a group setting. All upcoming classes will be added below. Interested in a group class, but no upcoming classes are scheduled? Sign up for our email newsletter (at the bottom of the page) to be notified of upcoming classes!
Program Cost: $199
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3 group class sessions (bi-weekly, approximately 2 hours per class)
A private 10-15 minute follow-up meeting following each class session
A Couple’s Guide to Fertility book
Activity packet and printed resources
Basal thermometer
3-month subscription to Read Your Body app
Individual follow-up sessions for 4-6 cycles following the end of the program (one per cycle)
SymptoPro’s Lifetime Support: chart reviews and access to follow-up meetings
Private Classes
The SymptoPro course in a private, 1:1 capacity. We will set up meetings based on your schedule and have live video chats or in-person meetings.
Program Cost: $349
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3 private class sessions (bi-weekly, approximately 2 hours per class)
A Couple’s Guide to Fertility book
Activity Packet
Basal thermometer
3-month subscription to Read Your Body app
Individual, unlimited follow-up sessions for 4-6 cycles following the end of the program
SymptoPro’s Lifetime Support: chart reviews and access to follow-up meetings
Introduction to NFP and Refresher Sessions
Intro to NFP
Interested in NFP, but unsure if the sympto-thermal method is right for you? Join the FREE virtual Intro to NFP session for a one-hour overview of the SymptoPro program.
We’ll introduce:
Why women and couples may decide to practice natural family planning
The science behind fertility awareness-based methods of family planning
The biomarkers you will observe throughout your cycle
Sample charts
Effectiveness when using SymptoPro to avoid pregnancy
Q&A
Scheduled sessions are listed below. Are you part of a group that would like a private session? Contact Rachel to schedule! In-person sessions are also available.
Would you like to schedule an Intro to NFP session for a group of Catholics? In addition to the content above, we can add a section on how NFP supports Church teaching.
2026 Intro to NFP Virtual Sessions
Sunday, January 25 at 6:30 PM CST
Sunday, April 12 at 6:30 PM CST
Sessions are free, but registration is required. You will receive an email with the Microsoft Teams meeting link after signing up.
SymptoPro Refresher
SymptoPro Refresher is for previous clients who would like a review of the SymptoPro program. This is perfect for clients who want to get back into charting after taking a break, or want to refine their charting skills. Join us for a one-hour virtual session.
(If you are going through a period of transition like postpartum, perimenopause, or post-hormone, or if you’d like personalized guidance, it is recommended that you instead schedule a follow-up call. See the section below for details.)
While enrolling, please note (in the questions/comments field) any specific questions you have or topics you would like to review.
Common review topics:
How to observe basal body temperature + wearable devices
Cervical mucus traits (sensation, tissue, cervix)
Basic RIT rules (6-5-0 Day Rule, Early Dry Days Rule (EDDR))
Advanced RIT rules (Earliest 6th Last Low Rule (E6LL), Basic Mucus Rule (BMR)
Sympto-Thermal Rule and temperature-only CIT rules
2026 SymptoPro Refresher Virtual Sessions
Sunday, July 12 at 6:30 PM CST
Sunday, August 2 at 6:30 PM CST
Sessions are free, but registration is required. You will receive an email with the Microsoft Teams meeting link after signing up.
Post-Program Support
Follow-Ups
A client consultation by video or phone call to discuss charting questions or issues, clarify knowledge, or discuss personal circumstances as they relate to charting.
Cost: $25 for a call up to 30 minutes
(Follow-Ups are FREE for active clients during their first six months following completion of the class program)
Chart Reviews
A brief check-in no more than once per cycle where I will review the client’s chart, chart interpretation, and application of method rules. Typically completed via email.
Cost: FREE for active and past clients
Questions before getting started? Get in touch for a FREE 15-minute consultation.
15-minute call to discuss your questions and determine which class is best for you.
Cost: FREE (Any additional calls are $25 per 30 mins.) Class offerings and costs are subject to change.
What is SymptoPro?
Being a certified instructor, I teach all classes with materials from SymptoPro.
SymptoPro’s website states:
No longer “guess work,” SymptoPro™ Fertility Education is an effective, scientifically based method that treats fertility as a normal, healthy process. SymptoPro is a Sympto-Thermal Method of fertility awareness, based on changes in a woman’s cervical mucus, waking or resting temperature, and cervix. These observable signs change in response to the hormones of the menstrual cycle. It only takes seconds a day for a woman to track her fertility; then the couple interprets the chart and makes a decision based on their family planning intentions. SymptoPro works through periodic abstinence during the method-defined fertile time for couples who are avoiding a pregnancy and can be used effectively throughout a woman’s entire reproductive life. Regular cycles are NOT required. SymptoPro is NOT Calendar Rhythm.
What to Expect
Registration
Contact Rachel using the buttons above to sign up for classes. Please try to sign up one month in advance to allow for shipping time of the course materials. I will then send you course information and an invoice that is due upon receipt.
Once you receive your client packet, please fill out the four forms (consent, privacy, electronic communication, and the first page of the follow-up form) and email them to Rachel. You can also complete activities 1A and 1B of the activity packet.
Rachel will provide details on joining the sessions, which are spaced about two weeks apart and are approximately 2 hours each.
Session 1
Basic reproductive anatomy and physiology
The phases of the menstrual cycle
Observing and charting the temperature pattern
Identifying the 6 last lows and PRB
Observing and charting mucus by tissue and sensation
Identifying peak day
Session 2
Review of previous concepts
Observing and charting the cervix
Secondary signs
Charting to achieve pregnancy
The Sympto-Thermal Rule
The 6-5-0 Day Rule
Effectiveness
Session 3
Review of STR and 6-5-0 Day Rule
The Early Dry Days Rule
Evaluating bleeding
Intro to the Basic Mucus Rule
Post-Program
Post-Class Support (6 months following the end of the class)
An in-depth, private follow-up meeting per cycle for 4-6 cycles to answer questions, review your charts, discuss your understanding and application of the sympto-thermal method based on your family planning intentions
Follow-up meetings are available beyond 6 months post program for a small fee
Lifetime Support (chart reviews)
Personal review of your charting practices and rule applications via email. Please send me your chart via email (as well as any questions or comments), and I will review your chart and provide a timely response.
A follow-up meeting may be recommended if it would be best to have a 30 minute meeting to discuss charting questions and concerns.
See “Post Program Support” section above for more details.
Dates and times of class sessions are subject to change.
