Rachel Fields 11/10/25 Rachel Fields 11/10/25

Practicing NFP When You’re Sick

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Rachel Fields 10/14/25 Rachel Fields 10/14/25

Slowing Down to the Speed of Joy

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Rachel Fields 9/17/25 Rachel Fields 9/17/25

All About Planning

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Rachel Fields 8/18/25 Rachel Fields 8/18/25

An Experience with Hormone Replacement Therapy (HRT)

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Rachel Fields 7/20/25 Rachel Fields 7/20/25

The Different Methods of NFP

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Rachel Fields 6/13/25 Rachel Fields 6/13/25

Review: “What Your Doctor May Not Tell You About Menopause”

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Rachel Fields 5/12/25 Rachel Fields 5/12/25

What to Do When Your Chart Confuses You

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Rachel Fields 4/14/25 Rachel Fields 4/14/25

A Review of Podcast “Science vs. The Pill: Is it Messing Up Our Brain and Body?”

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Rachel Fields 3/6/25 Rachel Fields 3/6/25

My PCOS Journey: Part 2

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Rachel Fields 2/3/25 Rachel Fields 2/3/25

My PCOS Journey: Part 1

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Rachel Fields 1/19/25 Rachel Fields 1/19/25

Vacation Mode: Charting my Cycle When Traveling

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Rachel Fields 12/8/24 Rachel Fields 12/8/24

Goal-Setting for NFP

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Rachel Fields 11/13/24 Rachel Fields 11/13/24

Holiday Gift Ideas for the Wellness Girls

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Rachel Fields 10/14/24 Rachel Fields 10/14/24

Fertility-Related Podcast Recommendations

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Rachel Fields 9/17/24 Rachel Fields 9/17/24

Involving Your Partner in Charting Your Cycles

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Rachel Fields 8/21/24 Rachel Fields 8/21/24

Changing Like The Seasons: The Four Phases of the Menstrual Cycle

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Rachel Fields 7/22/24 Rachel Fields 7/22/24

“Taking Charge of Your Fertility” and How I Got Started with NFP

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Rachel Fields 6/17/24 Rachel Fields 6/17/24

The (Financial) Costs of Birth Control and Fertility Awareness

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Rachel Fields 5/11/24 Rachel Fields 5/11/24

My Favorite Charting Supplies

A list of my favorite supplies (thermometers, Femtech, pens, charts, etc.) for charting your cycle.

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Rachel Fields 4/22/24 Rachel Fields 4/22/24

Spanish Resources

Programs in Spanish

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